MAKE FRIENDS WITH ANGER – A LITTLE MANUAL WITH EXPLANATIONS AND ACTIVITIES TO TAME YOUR NERVES - UNIVERS (9789733416913)
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The manual contains theory in the form of stories and many practical exercises to recognize, listen to, and manage anger, because in the end, both children and adults:
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MAKE FRIENDS WITH ANGER – A LITTLE MANUAL WITH EXPLANATIONS AND ACTIVITIES TO TAME YOUR NERVES - UNIVERS (9789733416913)
Sale price
42.99
Regular price
0.00
MAKE FRIENDS WITH ANGER – A LITTLE MANUAL WITH EXPLANATIONS AND ACTIVITIES TO TAME YOUR NERVES - UNIVERS (9789733416913)
An extremely useful manual about anger for children and adults, created by a mother writer together with a child psychology specialist!
The manual contains theory in the form of stories and many practical exercises to recognize, listen to, and manage anger, because in the end, both children and adults:
• to recognize one's own and others' anger early;
• understand the important message that anger sends us;
• to say NO calmly, without aggression, to those who violate their personal boundaries;
• to respect the anger and boundaries of others;
• to sit with their anger, breathing and formulating good thoughts that calm the anger, instead of those who maintain it;
• practice self-care so that anger appears as rarely as possible;
• have a practical toolkit containing many strategies for managing extreme anger;
• to be a model of balance for those around them, young or old
Publisher: Univers
Author(s): Monica Bauleo , Ioana Chicet-Macoveiciuc
Year of publication: 2024
Size: 28.5 x 22 cm
Cover type: Paperback
Number of pages: 32
ISBN: 978-973-34-1691-3
Recommended age: 5-10 years
Weight: 0.159 kg